Top 5 ways to Reduce Stress

During these days, stress can show up at any time in our lives. Society, School, Social Life, Schedules or any other "S" word I failed to mention. What ever is going on in our lives can have a high potential in causing stress, if we aren't to careful. So, I would like to share my … Continue reading Top 5 ways to Reduce Stress

10-Day Alkaline Juice Cleanse/Fast: Day 3 Recap

What a day! Mentally. I made sure I had enough juice to last me throughout the workday, but mentally I just wasn't here. I wish I knew how to explain it, but with the day I had-- I really wanted to cry. Nevertheless, I stuck it out, thanks to prayer and affirmations. As far as … Continue reading 10-Day Alkaline Juice Cleanse/Fast: Day 3 Recap